10 health issues caused by bad oral health
Your mouth provides access to the rest of your body. Bacteria from your teeth and gums can quickly enter your bloodstream, causing infections and having a dramatic impact on your…
What to do for healthy teeth and gums
Good oral hygiene is necessary to keep teeth and gums healthy. It involves habits such as brushing twice a day and having regular dental checkups. However, oral health is about…
Oral health: A window to your overall health
Your oral health is more important than you might realize. Learn how the health of your mouth, teeth and gums can affect your general health. Did you know that your…
Everything You Need to Know About Dental and Oral Health
Overview Dental and oral health is an essential part of your overall health and well-being. Poor oral hygiene can lead to dental cavities and gum disease, and has also been…
26 Anti-Aging Secrets That Could Add Years to Your Life
While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your life span. How to slow down aging Yes, it is possible to take…
Anti-aging ‘superfoods’ aren’t enough. Try one of these healthy overall eating plans.
A skeptic by nature, I have been wondering whether there are really superfoods — Goji berries! Walnuts! Green tea! — that can banish wrinkles or preserve brain and heart health.…
10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with more than that. When we pack our diet with vibrant foods loaded with antioxidants,…
9 Natural Anti Aging Tips
1. Green Tea That green tea is an effective weight loss solution is a known. However, what you might not have known is that green tea is rich in antioxidants…
6 Pillars of Brain Health
Lifestyle has a profound impact on your brain health. What you eat and drink, how much you exercise, how well you sleep, the way you socialize, and how you manage…
Keep your brain healthy as you age
By Dr. Eric B. LarsonExecutive Director, Kaiser Permanente Washington Health Research Institute What’s the key to keeping your mind sharp and your brain healthy as you grow older? Online puzzles?…